Lessons

• Miles Mindlin student at the Royal Academy of music 

1 review
3 months ago

I’m a student at the Royal academy of music and Delphine presents an approach to the technique far deeper and more engaging than any other teacher I have encountered. She presents it in a friendly accessible way that allows you not only to reap the benefits but also have an understanding of the technique. She cured my RSI which had been an on going problem. Terrific teacher, highly recommend her!

Introductory first lesson is £70

Ongoing lessons are £60

Discounts at £50 are available for NHS staff. Teachers and young musicians   please ask

Discounted rates are available for block bookings of five or more lessons, at £55 per lesson

Gift vouchers available

The Alexander Technique is taught on a one-to-one basis and last for 45 minutes, first lesson up to 1 hour.

I am fully CRB checked and a member of the health professions council.

 

 

ntroductory first lesson  is £60 ongoing lessons  £50 .Discounts  are available for NHS  staff teachers , children pensioners and young musicians. Block bookings of 5 lessons  or more are also discounted at 10 percent Please ask.

Cancellation Policy

24 hours notice required to reschedule or cancel. Full payment will be charged if there is no notice.

During lessons you will discover a new you, with a new found sense of freedom of movement and increased energy.

You learn the Alexander Technique through one-to-one lessons with a qualified teacher who will address your individual needs.

Learning the Alexander Technique involves changing long-standing habits of movement, and relies on your active participation.

The number of lessons you take can be discussed with your teacher and depends on your particular needs and goals.

I  will use gentle hands-on guidance and verbal explanations to help you find ease and balance within yourself in simple movements and everyday activities such as sitting, standing, walking or bending.

Through experience and observation you gain increased awareness, enabling you to change long-standing habits and to function more efficiently. In time you will be able to use your new understanding and skill in more complex and demanding activities; you can bring awareness and poise to anything you do.

Part of the lesson may include your lying down in the classic Alexander Technique semi-supine position which allows maximum support and relief for the back.

Cancellation charge: I reserve the right to charge the full rate if you cancel with less than 24 hours’ notice

Long term improvement

In Alexander lessons, teachers gently use their hands and verbal guidance to help the pupil release unnecessary tensions and learn to prevent those habitual patterns interfering with natural functioning.

This may be done in simple activities such as standing or sitting, walking or quietly lying down.

As the pupil’s eyes are opened to their habitual “mis-use” and they begin to change, they can apply what they are learning to any activity from washing up to singing to operating a VDU, playing golf, playing a piano- to every aspect of life.

I am a registered Teacher with the Society of Teachers of the Alexander Technique (STAT). I have a busy practice in Crouch End, North London, and my pupils travel from many local areas, such as Highgate, Muswell Hill, Finsbury Park,Stroud Green,Hornsey,Hampstead Alexandra Palace and Finchley, Enfield as well as from central and North London

Parking available and I teach on Elmfield avenue N8 8QG

 

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